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Time for another “Snack of the Day” post. As mentioned yesterday, for the next few weeks, we are going to be sharing some healthy, simple and easy Smoothies and Snacks that come in under 200 calories. Hopefully, you'll find them helpful and they will give you some motivation to replace one of your snacks attacks with something better for you.
White Bean Salad:
1/3 cup drained White Beans
1/4 cup diced tomato
1/4 cup diced cucumber
1 Radish sliced
Serve on a bed of mixed power greens (Spinach, Kale etc). Squeeze on slice of lemon juice and season well with black cracked pepper.  This snack comes in at only about 100 calories!
Just in case you need it, there are several coupons available for S&W Beans. To find them, visit our coupon data base and search for “Beans”. Stock-up when they are on sale for around $0.69.
Enjoy!
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